Sat, 08 Feb
|Urdang Academy
DN Dance and Mental Health Awareness presenting CalmqualityxTali
DN PRESENTS TALI AND PALETA CALMQUALITY TO BRING YOU A BEAUTIFUL EXPERIENCE OF MINDFULNESS AND BODY MOVEMENT, ENCOURAGING US TO COME TOGETHER TO LEARN, OBSERVE, SUPPORT AND GROW
Time & Location
08 Feb 2020, 14:00 – 18:00
Urdang Academy, The Old Finsbury Town Hall, Rosebery Ave, Islington, London EC1R 4RP, UK
About the Event
We are collaborating and bringing you different elites of the industry to educate you on your craft whilst simultaneously taking the aspect of mindfulness into deep discussion and applying this to your movement.
This begins by getting to the roots of any performers blocks.
In the workshop you will learn how to quiet your mind and trust in all the tools you have been given throughout your dance journey. In gaining mental awareness we will discover how rejection or judgement is affecting you and how you can turn negative emotions into positive ones.
We want you all to use dance as a tool to overcome fear and process negative experiences.
Dance is the living language of the soul of the body. - Martha Graham